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"This book is packed with facts, tips and recipes featuring the best foods that will help hold back the years, retain youthful appearance and vitality."--Publisher's description.
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Buy this book
Previews available in: English
Subjects
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100 foods to stay young: everyday foods to combat the aging process, from inside and out
2010, Love Food
in English
1445416239 9781445416236
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Book Details
Table of Contents
Fruits
Vegetables
Meat, fish, dairy and eggs
Grains and pulses
Herbs and flavourings
Nuts, seeds and oils.
Edition Notes
Includes index.

