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Offers tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. Includes recipes.
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Previews available in: English
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Edition | Availability |
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You(r) teen: losing weight : the owner's manual to simple and healthy weight management at any age
2013, Free Press
in English
- 1st Free Press trade pbk. ed.
147671357X 9781476713571
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Book Details
Table of Contents
Weight management
Biology lessons
Your strategies
The plan
Appendix. The 24 best health tips for teens.
Edition Notes
"Excerpted from ... 'You, on a diet' and 'You, the owner's manual for teens'"--Cover.
Includes index.
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Feedback?October 18, 2020 | Edited by MARC Bot | import existing book |
April 13, 2018 | Created by ImportBot | import new book |