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August 10, 2016 | History
TM 8-292 Physical Reconditioning, 1944-12-20
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Book Details
Table of Contents
CONTENTS
CHAPTER 1. INTRODUCTION.
Paragraph Page
Section
I. Reconditioning 1-2 1
II. Mission of physical reconditioning 3-7 2
III. Scope of physical reconditioning 8-9 3
IV. General principles of physical reconditioning 10-16 4
CHAPTER 2. ORGANIZATION AND ADMINISTRATION OF PHYSICAL RECONDITIONING PROGRAM.
Section
I. Classification 17-21 7
II. Patient orientation 22-24 10
III. Instructional personnel 25-26 11
IV. Schedules for competition 27 12
V. Equipment 28-30 12
CHAPTER 3. PROGRAMS FOR DIFFERENT CLASSES OF PATIENTS.
Section
I. General 31-32 13
II. Class 4 program 55-34 14
III. Class 3 program 35-38 15
IV. Class 1 and 2 programs 39-40 16
V. Programs for neuropsychiatric patients 41-42 18
CHAPTER 4. CONDITIONING EXERCISES.
Section
I. General 43-46 20
II. Conditioning exercises for Classes 4, 3, and 2 47-51 22
III. Resistance conditioning exercises 52-54 64
IV. Exercises for cardiac patients 55-57 78
V. Aquatic conditioning exercises 58 98
CHAPTER 5. SPORTS AND GAMES 59-65 107
CHAPTER 6. STUNTS.
Section 1. General 66 116
II. Stunts of balance 67 116
III. Stunts of agility 68 116
IV. Stunts of strength 69-74 121
V. Stunts of endurance 75-79 132
CHAPTER 7. ACTIVITIES WITH SPECIAL EQUIPMENT.
Section I. Exercises with weights 80-84 136
II. Spring exercisers 85-95 154
III. Medicine ball exercises 96-99 163
IV. Bag punching 100-102 168
V. Rope skipping 103-107 176
VI. Stall bar exercises 108-109 178
VII. Pulley weight exercises 110-111 204
CHAPTER 8. POSTURE TRAINING.
Section I. General 112-114 226
II. Postural exercises 115 228
CHAPTER 9. REMEDIAL EXERCISES: WITH AND
WITHOUT APPARATUS 116-127 234
CHAPTER 10. TESTS OF PHYSICAL FITNESS.
Section I. Performance tests 128-131 278
II. Ordiovascular tests 132-133 282
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August 10, 2016 | Created by ww2archive | Added new book. |