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Being healthy is much more than being physically fit and free from disease. Health is the state of well-being in which all of the components of health -- physical, emotional, social, mental, spiritual, and environmental -- are in balance. To be truly healthy, you must take care of all six components. - p. 11.
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Lifetime Health: student text
January 2003, Holt Rinehart & Winston
Hardcover
in English
- Student edition
0030646146 9780030646140
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Book Details
Table of Contents
Unit 1 : Health and your wellness.
Leading a healthy life
Skills for a healthy life
Self-esteem and mental health
Managing stress and coping with loss
Preventing violence and abuse
Unit 2 : Health and your body.
Physical fitness for life
Nutrition for life
Weight management and eating behaviors
Unit 3 : Drugs.
Understanding drugs and medicines
Alcohol
Tobacco
Illegal drugs
Unit 4 : Diseases and disorders.
Preventing infectious diseases
Lifestyle diseases
Other diseases and disabilities
Unit 5 : Adolescence, adulthood, and family life.
Adolescence and adulthood
Marriage, parenthood, and families
Unit 6 : Reproductive health.
Reproduction, pregnancy, and development
Building responsible relationships
Risks of adolescent sexual activity
HIV and AIDS
Health handbook.
Express lessons
Life skills quick review
Edition Notes
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?February 14, 2020 | Edited by MARC Bot | remove fake subjects |
July 22, 2017 | Edited by Mek | adding subject: In library |
August 26, 2014 | Edited by Diane Powell | Update covers |
February 25, 2013 | Created by Bryan Tyson | Edited without comment. |