An edition of The strength training anatomy workout II
(2010)
The strength training anatomy workout II
by Frédéric Delavier
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Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.---
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Anatomy, Muscles, Weight training, Muscle strength| Edition | Availability |
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1
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Translated from the French.
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| October 6, 2022 | Edited by dcapillae | merge authors |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 19, 2019 | Edited by MARC Bot | import existing book |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| August 8, 2012 | Created by LC Bot | import new book |