The compassionate-mind guide to overcoming anxiety

using compassion-focused therapy to calm worry, panic, and fear

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Last edited by ImportBot
August 15, 2020 | History

The compassionate-mind guide to overcoming anxiety

using compassion-focused therapy to calm worry, panic, and fear

  • 0 Ratings
  • 6 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English

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Previews available in: English

Book Details


Table of Contents

Preface
Foreword
A personal story and acknowledgments
The compassionate mind approach to overcoming anxiety
Uncorrected proof
What is anxiety, and how has it evolved?
Anxiety, compassion, and our ongoing interactions with the world
Toward the compassionate mind : an evolution in our understanding of anxiety through mindfulness, acceptance, and compassion
The first turning of the wheel of compassion : exploring the attributes and skills of the compassionate mind
Uncorrected proof
Compassionate mind training for anxiety
Compassion- focused imagery
Compassionate thinking
Compassionate behavior
Moving forward with compassion and ?beginning again, constantly?
Notes
Resources.

Edition Notes

Includes bibliographical references.

Published in
Oakland, CA

Classifications

Dewey Decimal Class
152.4/6
Library of Congress
BF575.A6 T57 2012, BF575.A6T57 2012

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL25214867M
Internet Archive
compassionatemin00tirc
ISBN 13
9781608820368
LCCN
2012005438

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History

Download catalog record: RDF / JSON
August 15, 2020 Edited by ImportBot import existing book
August 17, 2017 Edited by ImportBot import new book
February 22, 2012 Created by LC Bot import new book