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Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories--
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Book Details
Table of Contents
The basic facts about nutrition
What you get from food
Healthy eating
Food processing
Food and medicine
The part of tens.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
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Feedback?April 14, 2022 | Edited by ImportBot | import existing book |
April 6, 2022 | Edited by ImportBot | import existing book |
October 17, 2020 | Edited by MARC Bot | import existing book |
February 1, 2012 | Created by LC Bot | import new book |