An edition of The everything paleolithic diet book
(2011)
The everything paleolithic diet book
an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease
by Jodie Cohen
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Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Learn how following the paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer.
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Previews available in: English
Subjects
| Edition | Availability |
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1
Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
2011, Adams Media Corporation
in English
144051268X 9781440512681
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The everything paleolithic diet book: an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease
2011, Adams Media
in English
144051206X 9781440512063
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aaaa
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Book Details
Table of Contents
An introduction to the paleolithic lifestyle
Wellness and the paleolithic diet
Paleolithic lifestyle and performance
A family affair
Menu planning
Tasty breakfasts
Luscious lunchtime
Delicious dinner
Snacks
Children's favorites
Soups and starters
Entertaining and parties
On the barbecue
Rich in omega-3
Avocado favorites
Salads, dressings, and sauces
Nuts and trail mixes
Desserts and sweets.
Edition Notes
Includes index.
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