An edition of The guru in you (2011)

The guru in you

a personalized program for rejuvenating your body and soul : unlock the powers of health and healing within

1st ed.

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Last edited by MARC Bot
July 16, 2019 | History
An edition of The guru in you (2011)

The guru in you

a personalized program for rejuvenating your body and soul : unlock the powers of health and healing within

1st ed.

Invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As a male supermodel, Cameron Alborzian had a life that many dream of--traveling the globe, working with prestigious designers, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with this book.--From publisher description.

Publish Date
Publisher
HarperOne
Language
English
Pages
262

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Previews available in: English

Book Details


Table of Contents

Pt. 1: The path. The material world ; Setting your intention : the first step toward happiness
Pt. 2: Foundation. The practice of nonviolence : kindness toward ourselves and others ; The practice of detachment : allowing what nature intends for us ; Letting go of excess : knowing when enough is enough (or the perfect amount). Pt. 3: Expression. Posture practice and the pursuit of inner beauty ; The breath ; Living the Ayurveda way : three stories of three women ; Practices for building awareness
Pt. 4: Union. Putting it all into practice.

Edition Notes

Includes bibliographical references (p. [263]).

Published in
New York, NY

Classifications

Dewey Decimal Class
613.7046
Library of Congress
RA781.7 .A425 2011, RA781.7

The Physical Object

Pagination
262 p. :
Number of pages
262

Edition Identifiers

Open Library
OL25019177M
ISBN 10
0061898031
ISBN 13
9780061898037
LCCN
2011281417
OCLC/WorldCat
659228749

Work Identifiers

Work ID
OL16135260W

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History

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July 16, 2019 Edited by MARC Bot import existing book
January 20, 2019 Edited by ImportBot import existing book
October 22, 2011 Created by LC Bot import new book