Coffee is good for you
from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims
by Robert J. Davis
"Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe - Alcohol does cause breast cancer - You don't need eight glasses of water a day for good health - Milk isn't necessary for strong bones - Oatmeal really can lower cholesterol - Sea salt isn't more healthful than regular salt - Low-fat cookies may be worse for you than high-fat cheese"--
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Coffee is good for you: from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims
2012, Penguin Group
in English
0399537252 9780399537257
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Includes bibliographical references and index.
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| July 17, 2019 | Edited by MARC Bot | import existing book |
| March 29, 2012 | Edited by Nancy McGuire | Added new cover |
| October 22, 2011 | Created by LC Bot | import new book |