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Welcome to the study of health. Everyone wants to have good health and wellness. Studying health helps to learn ways to promote wellness. It helps identify causes of health problems and ways to prevent them. As you read the units, chapters, and lessons of this book, you will learn about promoting emotional, physical, and social health. - p. x.
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Book Details
Table of Contents
Mental and emotional health. Emotions
Maintaining mental health
Mental health problems
Personal health and family life. The body systems
Hygiene and fitness
Life cycle and human development
The family
Nutrition. The role of diet in health
Making healthy food choices
Preventing and controlling diseases and disorders. Diseases
Preventing AIDS and sexually transmitted diseases
Common diseases
Use and misuse of substances. Medicines and drugs
Drug dependence, problems and solutions
Injury prevention and safety promotion. Reducing risks of injury
First aid for injuries
Preventing violence and resolving conflicts
Health and society. Consumer health
Public health
Environmental health
Appendices. Body systems illustrations
Nutrition tables
Fact bank
Glossary

