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Yoga from the inside out: making peace with your body through yoga
2003, Hohm Press
in English
1890772321 9781890772321
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Book Details
Table of Contents
Making war and making peace
Awakening from the dream of the sleeping world
Kaya Sadhana
Paying attention
Opening the heart: uncovering and expressing our true nature
Accepting "what is"
Hatha yoga as a spiritual art
Community: good company and the family of the heart.
Edition Notes
Includes bibliographical references (p. 139-144) and index.
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