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If you think you are not one of the 95% of us who procrastinates, take Dr. Steel's test. Based on more than a decade of research, and written with humor, humanity, and solid science, this book offers answers to such questions as: Are we biologically hardwired to procrastinate. If so, why? Is there a difference between procrastination and prudence? What tricks do we play on ourselves when we procrastinate at work, school, and home? If visualizing our dreams isn't enough to make them real, then what steps do we need to take? Along the way, Dr. Steel dispels the myths and misunderstandings of motivation and procrastination, replacing them with a clear explanation of why we put off until tomorrow exactly what we should be doing today. He then offers specific techniques we can use to tame the bad habits that adversely affect our health, happiness, and careers.--From publisher description.
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ProcrastinationShowing 7 featured editions. View all 7 editions?
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1
Procrastination Equation: How to Stop Putting Things off and Start Getting Stuff Done
2012, HarperCollins Publishers
in English
0061703621 9780061703621
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3
Procrastination Equation: How to Stop Putting Things off and Start Getting Stuff Done
2011, Random House of Canada
in English
0307357171 9780307357175
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4
The procrastination equation: how to stop putting things off and start getting stuff done
2011, Harper
in English
- 1st U.S. ed.
0061703613 9780061703614
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5
Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
2010, HarperCollins Publishers
in English
0062079697 9780062079695
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6
The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
Dec 28, 2010, Random House Canada
hardcover
0307357163 9780307357168
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7
Procrastination Equation: How to Stop Putting Things off and Start Getting Stuff Done
2010, HarperCollins Publishers
in English
0062035258 9780062035257
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Book Details
Table of Contents
Edition Notes
Originally published: Toronto : Random House Canada, 2010.
Includes bibliographical references (p. [221]-294) and index.
Includes bibliographical references (p. [221]-294) and index.
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