An edition of Cognitive-behavioral stress management for individuals living with HIV
(2007)
Cognitive-behavioral stress management for individuals living with HIV
facilitator guide
by Michael H. Antoni
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Cognitive-behavioral stress management for individuals living with HIV: facilitator guide
2007, Oxford University Press
in English
0195327918 9780195327915
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Book Details
Table of Contents
Introductory information for facilitators
Logistics of the cognitive-behavioral stress management intervention program
Introduction to the program/stressors and stress responses/progressive muscle relaxation for 16 muscle groups
Progressive muscle relaxation for 8 muscle groups/stress and awareness
Breathing, imagery, progressive muscle relaxation for 4 muscle groups/linking thoughts and emotions
Breathing, imagery, passive progressive muscle relaxation/negative thinking and cognitive distortions
Autogenic training for warmth and heaviness/rational thought replacement
Autogenic training for heartbeat, breathing, abdomen, and forehead/productive coping
Autogenic training with imagery and self-suggestions/executing effective coping responses
Mantra meditation/anger management
Breath counting meditation/assertiveness training
Imagery and meditation/social support and review of the program.
Edition Notes
Includes bibliographical references.
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| July 22, 2011 | Created by LC Bot | import new book |