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Raw energy: 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
2009, Storey Pub.
in English
1603424679 9781603424677
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Book Details
Table of Contents
The benefits of raw snacks
Raw snack basics
Raw snack pantry & kitchen equipment essentials
Raw snack prep 101 : learning how to "uncook"
Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams
Fit and fabulous fruit and vegetable juices
The snacks that keep you going : energizer bars, balls, and bites
Powerhouse nut, seed, and fruit blends
Raw cereals and delectable fruit parfaits
Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads
Chillin' fresh, cold fruit and vegetable soups
Raw confections : no-guilt, nutrient-packed candy and cookies.
Edition Notes
Includes bibliographical references (p. 262-263) and index.
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January 3, 2011 | Created by ImportBot | initial import |