An edition of The mindfulness workbook (2009)

The mindfulness workbook

a beginner's guide to overcoming fear & embracing compassion

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The mindfulness workbook
Thomas B. Roberts
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Last edited by ImportBot
December 2, 2010 | History
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An edition of The mindfulness workbook (2009)

The mindfulness workbook

a beginner's guide to overcoming fear & embracing compassion

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
New Harbinger Publications
Language
English
Pages
194

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Subjects
Compassion, Fear, Mind and body
Edition Availability
Cover of: The mindfulness workbook
The mindfulness workbook: a beginner's guide to overcoming fear & embracing compassion
2009, New Harbinger Publications
in English
  • Not in Library
Libraries near you: WorldCat

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Book Details

Table of Contents

Fear and mindlessness
Spaciousness, compassion, and mindfulness
Relaxing your breath and body
Illusion
Delusion
Attachment
Aggression
Spaciousness in daily activities
Haiku awareness
Spacious relationships
First from the heart.

Edition Notes

Includes bibliographical references.

Published in
Oakland, CA

Classifications

Dewey Decimal Class
158.1
Library of Congress
BF161 .R658 2009

The Physical Object

Pagination
viii, 194 p. ;
Number of pages
194

ID Numbers

Open Library
OL24488218M
ISBN 10
1572246758
ISBN 13
9781572246751
LCCN
2009038436
OCLC/WorldCat
301883006

Source records

Library of Congress MARC record

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December 2, 2010 Created by ImportBot initial import