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October 21, 2010 | History

Wellness 1 edition

Wellness
David J. Anspaugh

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Wellness
concepts and applications
8th ed.
David Anspaugh, Michael Hamrick, Frank Rosato

Published 2011 by McGraw-Hill Higher Education in New York .
Written in English.

About the Book

"Wellness: Concepts and Applications uses the basic precepts of the wellness movement-- personal responsibility, behavior change and risk reduction, and health-care consumer awareness--to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center"--

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
613
Library of Congress
RA776 .A57 2011

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL24384994M
ISBN 13
9780078022500
LC Control Number
2010039610
OCLC/WorldCat
664451041

History

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October 21, 2010 Created by ImportBot initial import