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This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections -- Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
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Subjects
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1
Self-Regulation in Health Behavior
2007, Wiley & Sons, Incorporated, John
in English
0470296550 9780470296554
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2
Self-Regulation in Health Behavior
2006, John Wiley & Sons, Ltd.
eBook
in English
0470024097 9780470024096
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