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This 4-page guide is the perfect tool for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living. It includes information on breathing techniques, warm up postures, sun salutation and much more.
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Nonfiction, Reference, Sports & RecreationsEdition | Availability |
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Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 1, 2010 | Created by ImportBot | new OverDrive book |