Open Library logo
Together, let's build an Open Library for the World. Sponsor a Book
Last edited by Clean Up Bot
July 22, 2019 | History

The carb-careful solution: when your diet doesn't work anymore ... 2 editions

Cover of: The carb-careful solution | Adele Puhn
About the Book

Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat-without deprivation and unrealistic restrictions-so you can start on the path to a healthier, happier, more fulfilling way of life.

2 editions First published in 2004

Edition Read Locate Buy
Cover of: The Carb-Careful Solution
The Carb-Careful Solution
2009, Penguin USA, Inc.
Electronic resource in English
Cover of: The carb-careful solution


Download catalog record: RDF / JSON
July 22, 2019 Edited by Clean Up Bot remove fake subjects
January 19, 2011 Edited by ImportBot add subjects from new record
June 18, 2010 Edited by ImportBot add details from OverDrive
May 5, 2010 Created by WorkBot new work for accessible book