The mindfulness workbook

a beginner's guide to overcoming fear and embracing compassion

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The mindfulness workbook
Thomas B. Roberts
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Last edited by MARC Bot
February 28, 2020 | History

The mindfulness workbook

a beginner's guide to overcoming fear and embracing compassion

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English

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Edition Availability
Cover of: The mindfulness workbook
Cover of: The mindfulness workbook

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Book Details


Table of Contents

Fear and mindlessness
Spaciousness, compassion, and mindfulness
Relaxing your breath and body
Illusion
Delusion
Attachment
Aggression
Spaciousness in daily activities
Haiku awareness
Spacious relationships
First from the heart.

Edition Notes

Includes bibliographical references.

Published in
Oakland, CA

Classifications

Dewey Decimal Class
158.1
Library of Congress
BF161 .R658 2009

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL23928666M
ISBN 10
1572246758
ISBN 13
9781572246751
LCCN
2009038436
OCLC/WorldCat
301883006

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History

Download catalog record: RDF / JSON
February 28, 2020 Edited by MARC Bot remove fake subjects
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
April 20, 2010 Created by WorkBot work found