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Last edited by Mek
July 14, 2017 | History

Practical meditation: spiritual yoga for the mind 2 editions

Practical meditation
B. K. Jayanti
About the Book

Meditation made easy! If you have 15 minutes to spare, you have enough time to do something that’s spirit-enhancing, energy-boosting, and life-balancing: practice Raja Yoga. This accessible guide by a dynamic, world-renowned yogi explains how—leading you through the simple steps needed to begin a transformational meditation program. Unlike most forms of yoga, Raja Yoga focuses on the mind. It helps you bring together the scattered forces of your thoughts, allowing you to let go of negativity and fear in order to create inner peace and an enhanced sense of well-being. Once you begin to absorb the teachings in this book, you will begin to think on an elevated level. The result: a more positive attitude, less stress, increased self confidence, and an overall improved quality of life.

Classifications

Library of Congress BL1238.56.R38 J38 2009
Dewey 294.5/436

2 editions First published in 2009

Edition Read Borrow Buy
Cover of: Practical meditation
2009, Sterling Pub. Co., Inc.
Practical meditation
in English
Cover of: Practical Meditation
2009, Sterling Publishing Co., Inc.
Practical Meditation
E-book in English

History Created December 11, 2009 · 5 revisions Download catalog record: RDF / JSON

July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
June 23, 2010 Edited by ImportBot add details from OverDrive
April 16, 2010 Edited by WorkBot update details
January 29, 2010 Edited by WorkBot add more information to works
December 11, 2009 Created by WorkBot add works page