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Essential ultimate: teaching, coaching, playing
2008, Human Kinetics
in English
0736050930 9780736050937
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Book Details
Table of Contents
What is ultimate?
Principles of throwing
Principles of catching
Offense : individual skills
Offense : team skills
Defense : individual skills
Defense : team skills
Ultimate fitness
Psychological preparation for competitive performance
Starting a program.
Edition Notes
Includes bibliographical references (p. 165) and index.
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