| Record ID | marc_loc_updates/v40.i07.records.utf8:7907535:1326 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v40.i07.records.utf8:7907535:1326?format=raw |
LEADER: 01326cam a2200289 a 4500
001 2011025555
003 DLC
005 20120208163035.0
008 110616s2011 mau 001 0 eng
010 $a 2011025555
016 7 $a015809083$2Uk
020 $a9780861719068 (pbk. : alk. paper)
020 $a0861719069 (pbk. : alk. paper)
035 $a(OCoLC)ocn701810747
040 $aDLC$cDLC$dIG#$dBTCTA$dBKL$dUKMGB$dYDXCP$dDLC
050 00 $aBQ5630.V5$bG86 2011
082 00 $a294.3/4435$223
100 1 $aGunaratana, Henepola,$d1927-
245 10 $aMindfulness in plain English /$cBhante Henepola Gunaratana.
250 $a20th anniversary ed.
260 $aBoston [Mass.] :$bWisdom Publications,$cc2011.
300 $aix, 208 p. ;$c23 cm.
500 $aIncludes index.
505 0 $aMeditation: why bother? -- What meditation isn't -- What meditationis -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions 1 -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you.
504 $aIncludes bibliographical references and index.
650 0 $aVipaśyanā (Buddhism)
650 0 $aMeditation$xBuddhism.