| Record ID | marc_loc_2016/BooksAll.2016.part31.utf8:166668898:1052 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part31.utf8:166668898:1052?format=raw |
LEADER: 01052cam a22002534a 4500
001 2004026209
003 DLC
005 20140422074546.0
008 041103s2005 ilua 001 0 eng
010 $a 2004026209
020 $a0736056084
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRA781.65$b.I39 2005
082 00 $a613.7/176$222
100 1 $aIknoian, Therese,$d1957-
245 10 $aFitness walking /$cTherese Iknoian.
250 $a2nd ed.
260 $aChampaign, IL :$bHuman Kinetics,$cc2005.
300 $axi, 177 p. :$bill. ;$c26 cm.
500 $aIncludes index.
505 0 $aFitness check -- Walking technique -- Apparel and gear -- Training guidelines -- Supplemental routines and activities -- Short and easy workouts -- Medium and steady workouts -- Medium and quicker workouts -- Short and fast workouts -- Long and steady workouts -- Walking programs -- Cross-training walking programs -- Program customization.
650 0 $aFitness walking.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip053/2004026209.html