| Record ID | ia:fitnesswalking00ikno_0 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/fitnesswalking00ikno_0/fitnesswalking00ikno_0_marc.xml |
| Download MARC binary | https://www.archive.org/download/fitnesswalking00ikno_0/fitnesswalking00ikno_0_meta.mrc |
LEADER: 01321cam 22003014a 4500
005 20050419032009.0
008 041103s2005 ilua 001 0 eng
010 $a2004026209
020 $a0736056084
035 $a(DLC)13771368
035 $a(DLC) 2004026209
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRA781.65$b.I39 2005
082 00 $a613.7/176
100 1 $aIknoian, Therese,$d1957-
245 10 $aFitness walking /$cTherese Iknoian.
250 $a2nd ed.
260 $aChampaign, IL :$bHuman Kinetics,$cc2005.
300 $axi, 177 p. :$bill. ;$c26 cm.
500 $aIncludes index.
505 0 $aFitness check -- Walking technique -- Apparel and gear -- Training guidelines -- Supplemental routines and activities -- Short and easy workouts -- Medium and steady workouts -- Medium and quicker workouts -- Short and fast workouts -- Long and steady workouts -- Walking programs -- Cross-training walking programs -- Program customization.
650 0 $aFitness walking.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip053/2004026209.html
907 $a.b14916010$b04-21-05$c04-21-05
998 $a3cw$b04-21-05$cm$da$e-$feng$gilu$h0$i0
946 $acw$bjaj$c2005-04-21
945 $a613.7176 Ikn$g0$i36431100622195$l3cwan$o $p$17.00$q $r $s-$t201$u4$v0$w1$x1$y.i19206641$z04-21-05