An edition of Self-Coaching
(2006)
Self-Coaching
The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
by Joseph J. Luciani
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The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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Previews available in: English
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Self-coaching: the powerful program to beat anxiety and depression
2007, John Wiley & Sons
in English
- Completely rev. & updated 2nd ed.
0471768286 9780471768289
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
December 5, 2006, Wiley
in English
0471768286 9780471768289
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