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It’s about time that a ‎‎Ketogenic Diet Ideal Fit Center
‎ For Beginners makes its ‎way into people’s kitchens. You must have read before that a ketogenic ‎weight loss diet is popular nowadays among dietitians where they ‎recommend it for short periods of time to help detox the body and drop ‎stubborn body fat. Many of you may be unaware about what exactly is a ‎ketogenic weight loss diet, need not to worry- we are here to explain it to ‎you. How a Ketogenic Diet is effective in Weight Loss? A ketogenic diet is ‎usually a diet high in fat, moderate in protein and low in carbs. The process ‎that follows is that when carbs are reduced and fat is increased, the body ‎smoothly enters a metabolic state named ketosis, where it shifts to burning ‎fat as a fuel instead of carbohydrates. In this process the body starts ‎producing “ketones bodies”- these are molecules produced by the liver to ‎supply the body with energy whenever carbohydrate intake is decreased. ‎After some days on a ketogenic diet, the body no longer runs on sugar, insulin ‎production is back to baseline, hunger and cravings are significantly ‎decreased and dieters experience an increase in energy and mental clarity. ‎What Is Special About Ideal Protein’s Modified Ketogenic Diet Program? Our ‎keto diet weight loss program- provides a diet that is low carb, low fat and ‎with sufficient protein for muscle maintenance. In Ideal protein, our clients ‎are our top priority, and we believe in offering them a healthier version of the ‎standard keto diet. The lower fat content guarantees a heart-healthy ‎approach to weight loss. Dieters will drop the extra pounds and maintain their ‎best shape through our ‎‏3‏‎ phase medically supervised program. You may ‎check our website to see our client success stories and testimonies that ‎speaks the truth about this amazing program.‎