An edition of Yin yoga
(2012)
Yin yoga
principles & practice
10th anniversary ed.
by Paul Grilley
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Yin yoga: principles & practice
2012, White Cloud Press
in English
- 10th anniversary ed.
1935952706 9781935952701
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Book Details
Table of Contents
Ancient science of yoga
Yin and yang yoga
How to practice yinyoga
Designing your practice
An outline of yin yoga postures
Sitting
Chakra theory
Bandha practices to awaken shakti
Pranayama practices.
Edition Notes
Includes bibliographical references (p. 131-137).
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History
- Created July 18, 2019
- 6 revisions
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| December 7, 2022 | Edited by ImportBot | import existing book |
| June 3, 2022 | Edited by ImportBot | import existing book |
| October 18, 2020 | Edited by MARC Bot | import existing book |
| October 10, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |