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What most people want from life is to be happy. Through practical exercises, psychologist Fiona Robards shows us how! What do you want most in life? Most people would answer: "I just want to be happy". Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that are too rushed, too stressed and too focused on things that don't matter. And our obsession with economic development is destroying the natural environment. We need to rethink our way of life because our unhealthy lifestyles are making us physically and mentally unwell. They're making us unhappier, not happier. The solutions - doing things that support our wellbeing, finding opportunities to connect with others and supporting the environment we live in - are intrinsically linked. The good news is that many simple, positive, healthy choices and activities promote wellbeing.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
What makes you happy?: how small changes can lead to big improvements in your life
2014, Exisle Publishing Pty Ltd
in English
1921966319 9781921966316
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2
What Makes You Happy?: How Small Changes Can Lead to Big Improvements in Your Life
2014, Exisle Publishing Limited
in English
177559176X 9781775591764
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Libraries near you:
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- Created August 21, 2021
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January 15, 2023 | Edited by ImportBot | import existing book |
November 15, 2022 | Edited by ImportBot | import existing book |
October 5, 2021 | Edited by ImportBot | import existing book |
August 21, 2021 | Created by MARC Bot | Imported from Internet Archive item record |