An edition of Say good night to insomnia (1998)

Say good night to insomnia

1st ed.

by and

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Cover of: Say good night to insomnia by Gregg D. Jacobs, Herbert Benson, Gregg D. Jacobs
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Last edited by MARC Bot
December 18, 2025 | History
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An edition of Say good night to insomnia (1998)

Say good night to insomnia

1st ed.

by and

  • 1 Want to read

Emphasis on changing sleep thoughts and behaviors, and managing insomnia by managing stress.

Publish Date
Publisher
Henry Holt and Co.
Language
English
Pages
219

Check nearby libraries

Buy this book

Subjects

Insomnia Popular works Psychology Self-Help General Neurology - Sleep Disorders Health & Fitness / General Insomnia, popular works Sleep Initiation and Maintenance Disorders
Edition Availability
Cover of: Say good night to insomnia
Say good night to insomnia
2009, Henry Holt
in English
Cover of: Say Good Night to Insomnia
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School
2009, Holt & Company, Henry
in English
Cover of: Say Good Night to Insomnia
Say Good Night to Insomnia: The Only Natural Treatment Scientifically Proven to Conquer Insomnia
December 1999, Diane Pub Co
Hardcover in English
Cover of: Say Good Night to Insomnia
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
January 13, 1999, Henry Holt and Co.
Hardcover in English - 1st ed edition
Cover of: Say good night to insomnia
Say good night to insomnia
1998, Henry Holt and Co.
in English - 1st ed.

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Book Details

Edition Notes

Includes bibliographical references (p. 212-216).

Published in
New York
Genre
Popular works.

Classifications

Dewey Decimal Class
616.8/498
Library of Congress
RC548 .J33 1998, RC548.J33 1999, RC548 .J33 1999

The Physical Object

Pagination
xviii, 219 p. ;
Number of pages
219

Edition Identifiers

Open Library
OL353449M
ISBN 10
0805055479
LCCN
98013112
OCLC/WorldCat
38550691
LibraryThing
483495
Goodreads
1207323

Work Identifiers

Work ID
OL1854283W

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