An edition of Energy balance through the Tao: exercises for cultivating yin energy (2005)

Energy balance through the Tao

exercises for cultivating yin energy

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Cover of: Energy balance through the Tao by Mantak Chia
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Last edited by ImportBot
January 31, 2023 | History
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An edition of Energy balance through the Tao: exercises for cultivating yin energy (2005)

Energy balance through the Tao

exercises for cultivating yin energy

by

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Destiny Books
Language
English

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Subjects
Breathing exercises, Holistic medicine, Dao yin

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Edition Availability
Cover of: Energy balance through the Tao
Energy balance through the Tao: exercises for cultivating yin energy
2005, Destiny Books
in English
  • Not in Library
Libraries near you: WorldCat

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Book Details

Table of Contents

Acknowledgments
Putting Tao yin into practice
Preface: poetry in motion
Foundations
Man, nature, the universe, and Tao Yin
The history of Tao yin
Tao yin and the universal Tao system
The physical benefits of Tao yin
Tan tien consciousness: the second brain
Preparation and general instructions
Part II: Tao yin exercises
Set 1: foundations
conscious breathing, energy balancing, spine
And psoas muscle conditioning
Set 2: more spine and psoas conditioning, lymph laughing, and
Ring-muscle power
Set 3: spirit of the love cobra
developing yi
Set 4: opening meridians, removing abdominal chi blockages
Increasing body oxygen
Set 5: the straight vector in the curve
stretching and growing the
Tendons
Finish with yin meditation
Appendix: meridians: the twelve channels
About the author
The universal Tao system and training center.

Edition Notes

Includes index.

Published in
Rochester, Vt

Classifications

Dewey Decimal Class
613.7/148
Library of Congress
RA781.85 .C45 2005, RA781.85.C45 2005

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL3401461M
ISBN 10
159477059X
LCCN
2005016050
OCLC/WorldCat
60596169
Library Thing
1640944
Goodreads
986253

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Library of Congress MARC record
Better World Books record
amazon.com record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 31, 2023 Edited by ImportBot import existing book
September 16, 2021 Edited by ImportBot import existing book
December 11, 2020 Edited by MARC Bot import existing book
July 15, 2019 Edited by MARC Bot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record