At a time when caring for children has become increasingly complex and parents are bombarded with new and conflicting information, doctors Ditchek and Greenfield provide authoritative and thorough advice for raising healthy kids, covering topics such as: the 6 myths (and one true statement) about vaccinations; the 10 powerhouse foods for your kids; the 7 questions you need to ask to find out if your child is overweight; the 16 herbs that are safe and effective for children; how to receive more integrative care from your current pediatrician; and more.