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A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.
A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.
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Previews available in: English
Subjects
Dalai lamas, Conduct of life, Self-realizationShowing 5 featured editions. View all 5 editions?
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1
The Dalai Lama's Book of Transformation
January 21, 2003, PerfectBound
Unknown Binding
0007164475 9780007164479
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2
The Dalai Lama's Book of Transformation
January 21, 2003, PerfectBound
Unknown Binding
0007164467 9780007164462
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3
The Dalai Lama's Book of Transformation
January 21, 2003, PerfectBound
Unknown Binding
0007164459 9780007164455
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Libraries near you:
WorldCat
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4 |
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5
Dalai Lama's Book of Transformation
January 1, 2001, Thorsons
Paperback
in English
0007100973 9780007100972
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- Created April 30, 2008
- 9 revisions
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March 11, 2020 | Edited by vinnie88 | Edited without comment. |
April 5, 2014 | Edited by ImportBot | Added IA ID. |
August 25, 2010 | Edited by WorkBot | merge works |
August 25, 2010 | Edited by Prajña | merge authors |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |