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Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self.
These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion.
Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism.
Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
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Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Instant Zen: Waking Up in the Present
October 12, 1994, North Atlantic Books
Paperback
in English
1556431937 9781556431937
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2
Instant Zen: waking up in the present
1994, North Atlantic Books
in English
1556431937 9781556431937
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Book Details
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"ONE WHO IS not a companion of myriad things has departed the toils of materialism."
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- Created April 30, 2008
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July 31, 2019 | Edited by MARC Bot | associate edition with work OL3493044W |
August 10, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |