An edition of The Gaslight Effect (2007)

The Gaslight Effect

How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

1 edition
  • 25 Want to read
  • 2 Currently reading
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Last edited by OCLC Bot
April 29, 2011 | History
An edition of The Gaslight Effect (2007)

The Gaslight Effect

How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

1 edition
  • 25 Want to read
  • 2 Currently reading

Are You Being Gaslighted?Check for these telltale signs: 1. You constantly second-guess yourself.2. You wonder, "Am I being too sensitive?" a dozen times a day.3. You wonder frequently if you are a "good enough" girlfriend/wife/employee/friend/daughter.4. You have trouble making simple decisions.5. You think twice before bringing up innocent topics of conversation.6. You frequently make excuses for your partner's behavior to friends and family.7. Before your partner comes home from work, you run through a checklist in your head to anticipate anything you might have done wrong that day.8. You buy clothes for yourself, furnishings for your apartment, or other personal purchases thinking about what your partner would like instead of what would make you feel great. 9. You actually start to enjoy the constant criticism, because you think, "What doesn't kill me will make me stronger."10. You start speaking to your husband through his secretary so you don't have to tell him things you're afraid might upset him.11. You start lying to avoid the put-downs and reality twists.12. You feel as though you can't do anything right.13. You frequently wonder if you're good enough for your lover.14. Your kids start trying to protect you from being humiliated by your partner.15. You feel hopeless and joyless.Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.Your boss backed you on a project when you met privately in his office, and you went full steam ahead. But at a large gathering of staff--including yours--he suddenly changes his tune and publicly criticizes your poor judgment. When you tell him your concerns for how this will affect your authority, he tells you that the project was ill-conceived and you'll have to be more careful in the future. You begin to question your competence. Your mother belittles your clothes, your job, your friends, and your boyfriend. But instead of fighting back as your friends encourage you to do, you tell them that your mother is often right and that a mature person should be able to take a little criticism. If you think things like this can't happen to you, think again. Gaslighting is when someone wants you to do what you know you shouldn't and to believe the unbelieveable. It can happen to you and it probably already has.How do we know? If you consider answering "yes" to even one of the following questions, you've probably been gaslighted:Does your opinion of yourself change according to approval or disapproval from your spouse?When your boss praises you, do you feel as if you could conquer the world? Do you dread having small things go wrong at home--buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That's because it plays into one of our worst fears--of being abandoned--and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to:Turn up your Gaslight Radar, so you know when a relationship is headed for troubleDetermine whether you are enabling a gaslighterRecognize...

Publish Date
Publisher
Broadway
Language
English
Pages
269

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Previews available in: English

Edition Availability
Cover of: The Gaslight Effect
Cover of: The Gaslight Effect
The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
May 1, 2007, Broadway
Hardcover in English - 1 edition
Cover of: The Gaslight Effect
The Gaslight Effect
2007, Broadway Books
Electronic resource in English

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Book Details


The Physical Object

Format
Hardcover
Number of pages
269
Dimensions
9.3 x 6.1 x 1.1 inches
Weight
1 pounds

ID Numbers

Open Library
OL8065019M
ISBN 10
0767924452
ISBN 13
9780767924450
OCLC/WorldCat
85766223
Library Thing
2912955
Goodreads
875365

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 29, 2011 Edited by OCLC Bot Added OCLC numbers.
August 6, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
April 29, 2008 Created by an anonymous user Imported from amazon.com record