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Alan Wallace, scholar and longtime Buddhist practitioner, helps you embrace the joy within through the unique power of meditation. He describes a range of Tibetan meditation techniques from the simplest mindfulness of breathing to the exalted methods of Dzogchen. This book outlines the five essential Tibetan meditations that will help you achieve greater happiness.
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Previews available in: English
Subjects
Ānāpānasmr̥ti, Buddhism, Meditation, Self-realization, HappinessShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Genuine Happiness: Meditation as the Path to Fulfillment
Aug 20, 2020, Dreamscape Media
audio cd
166202360X 9781662023606
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2
Genuine Happiness: Meditation as the Path to Fulfillment
March 8, 2005, Wiley, John Wiley & Sons
in English
047146984X 9780471469841
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Book Details
First Sentence
"OVER THE PAST THIRTY-FOUR years that I have studied and practiced Buddhism, I have trained under the guidance of sixty teachers from the East and West."
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- Created April 29, 2008
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May 27, 2023 | Edited by MARC Bot | import existing book |
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