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GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of 'The 7-Day GL Diet', shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
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GL Diet Cookbook: Over 150 Tasty Recipes for Easy Weight Loss
2009, HarperCollins Publishers Limited
in English
0007323646 9780007323647
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- Created April 29, 2008
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December 17, 2022 | Edited by ImportBot | import existing book |
December 10, 2022 | Edited by ImportBot | import existing book |
August 4, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fix duplicate goodreads IDs. |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record |