The macrobiotic way of life is based on achieving and maintaining a dynamic balance with our environment in nature and the universe, beginning most fundamentally with the proper selection and preparation of our daily foods.
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Publish Date
1980
Publisher
Japan Publications,
Distributor, Kodansha International/USA, through Harper & Row,
Japan Publications (USA)
Language
English
Pages
272
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Previews available in: English
Subjects
Macrobiotic diet, RecipesShowing 1 featured edition. View all 1 editions?
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Macrobiotic Cooking for Everyone
1980, Japan Publications, Distributor, Kodansha International/USA, through Harper & Row, Japan Publications (USA)
in English
- 1st ed.
0870404695 9780870404696
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Book Details
First Sentence
"The macrobiotic way of life is based on achieving and maintaining a dynamic balance with our environment in nature and the universe, beginning most fundamentally with the proper selection and preparation of our daily foods."
Table of Contents
Foreward.
Foreward by William Tara
Page 5
Preface.
Preface
Page 6
Introduction.
Introduction
Page 11
Part One.
Macrobiotics: a way of life for everyone
1.
The Harmony of Opposites
Page 19
2.
Anecdotes: East and West
Page 42
3.
Food of the Past, and for the Present, and Future
Page 57
Part Two.
Cooking for Health, Happiness, and Freedom
1.
Cooking with Whole Grains
Page 83
2.
Special Grain Dishes: Seitan, Fu, and Noodles
Page 110
3.
Soups and Soup Stocks
Page 123
4.
Cooking with Vegetables, inluding Salad-Making
Page 147
5.
Bean Dishes, including Tofu and Natto
Page 179
6.
Cooking with Sea Vegetables
Page 192
7.
Natural Baking including Whole-Grain Bread, Waffles, Pancakes and Doughnuts
Page 200
8.
Natural Desserts
Page 207
9.
Seafood
Page 217
10.
Condiments
Page 223
11.
Pickle-Making
Page 228
12.
Dressings, Spreads, Sauces and Dips
Page 236
13.
Beverages
Page 244
14.
Holiday Cooking
Page 249
15.
Menu Suggestions
Page 256
Appendix A.
Principles of the Order of Universe
Page 261
Appendix B.
Yin and Yang Guidelines: The Vegetable and Animal Kingdoms
Page 263
Appendix C.
North American Macrobiotic Congress, Case History Project
Page 265
Glossary.
Glossary
Page 267
Bibliography.
Bibliography
Page 271
Edition Notes
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- Created April 1, 2008
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February 28, 2023 | Edited by ImportBot | import existing book |
February 28, 2023 | Edited by ImportBot | import existing book |
February 10, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, source records |
December 10, 2022 | Edited by ImportBot | import existing book |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |