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In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you've got, and teaches you to understand that the woman you are now is just as fabulous as the woman you want to be. In eleven friendly and fun chapters you will find out:• How to stop judging and start living• How to eat more and weigh less• How to dress thin and look gorgeous• How to change your mind to change your shape• How dieting is the problem, not the solutionSo skip the depressing self-denial, guilty weigh-ins, and fad diets, and simply release your thinner self.
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Previews available in: English
Showing 6 featured editions. View all 6 editions?
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1
101 Things to Do Before You Diet
2011, Transworld Publishers Limited
in English
1409009483 9781409009481
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4
101 things to do before you diet: because looking great isn't just about losing weight
2009, Rodale
in English
1605298484 9781605298481
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5
101 Things To Do Before You Diet
2009, PENGUIN GROUP (CANADA)
eBook
in English
0143173103 9780143173106
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6 |
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