An edition of Unwinding Anxiety (2021)

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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  • ★★★★ 4.00 ·
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  • 1 Currently reading
  • 4 Have read
Cover of: Unwinding Anxiety by Judson Brewer
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Notes
  • ★★★★ 4.00 ·
  • 3 Ratings
  • 35 Want to read
  • 1 Currently reading
  • 4 Have read
Notes

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Last edited by ImportBot
December 7, 2022 | History
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An edition of Unwinding Anxiety (2021)

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by

  • ★★★★ 4.00 ·
  • 3 Ratings
  • 35 Want to read
  • 1 Currently reading
  • 4 Have read

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Publish Date
Publisher
Avery
Pages
304

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Subjects
nyt:advice-how-to-and-miscellaneous=2021-03-28, New York Times bestseller, Anxiety, Habit, Change (psychology), Mindfulness (psychology)

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Edition Availability
Cover of: Unwinding Anxiety
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Mar 09, 2021, Avery
hardcover
  • Not in Library
Libraries near you: WorldCat

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Book Details

Edition Notes

Source title: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Classifications

Library of Congress
BF575.A6B74 2021

The Physical Object

Format
hardcover
Number of pages
304

ID Numbers

Open Library
OL32026488M
ISBN 10
0593330447
ISBN 13
9780593330449
Amazon ID (ASIN)
B08KZJM8WH

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 7, 2022 Edited by ImportBot import existing book
March 2, 2022 Edited by ImportBot import existing book
March 9, 2021 Created by ImportBot Imported from amazon.com record.