SAS and elite forces guide, mental endurance

how to develop mental toughness from the world's elite forces

SAS and elite forces guide, mental endurance
Chris McNab, Chris McNab
SAS and elite forces guide, mental endurance by Chris McNab, Chris McNab
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SAS and elite forces guide, mental endurance

how to develop mental toughness from the world's elite forces

Covers all areas: mental tools; gaining the psychological edge; building mental strength; training your mind; visualization techniques; physical challenges; diet and nutrition; defeating an opponent; dealing with trauma; and more.

Publish Date
Publisher
Lyons Press
Language
English
Pages
320

Book Details


Edition Notes

Includes index.

Published in
Guilford, Connecticut
Other Titles
Mental endurance

Classifications

Dewey Decimal Class
355.501/9
Library of Congress
UD157 .M38 2013, UD157.M38 2013

The Physical Object

Pagination
320 pages
Number of pages
320

Edition Identifiers

Open Library
OL31190854M
ISBN 10
0762787856
ISBN 13
9780762787852
LCCN
2014415593

Work Identifiers

Work ID
OL23340053W

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{{cite book|author=Chris McNab |date=2013 |title=SAS and elite forces guide, mental endurance |publication-place=Guilford, Connecticut |publisher=Lyons Press |isbn=978-0-7627-8785-2 |lccn=2014415593 |ol=31190854M}}