An edition of Unfuck Your Brain Workbook (2017)

Unfuck Your Brain Workbook

by Faith G. Harper

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An edition of Unfuck Your Brain Workbook (2017)

Unfuck Your Brain Workbook

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

Publish Date

2017

Publisher

Microcosm Publishing

Language

English

Pages

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Edition	Availability
1 Unfuck Your Brain Workbook: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers 2022, Microcosm Publishing in English 1648410774 9781648410772	zzzz Locate
2 Unfuck Your Brain Workbook 2017, Microcosm Publishing in English 1621065898 9781621065890	aaaa Locate

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Book Details

Edition Notes

Published in: USA
Other Titles: Unf*ck Your Brain Workbook, Unf#ck Your Brain

The Physical Object

Number of pages: 32
Dimensions: 8.2 x 5.3 x 0.9 inches
Weight: 1.9 ounces

Edition Identifiers

Open Library: OL28845914M
ISBN 13: 9781621065890

Work Identifiers

Work ID: OL21302859W

Source records

Better World Books record

Links outside Open Library

Faith G. Harper official site

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Unfuck Your Brain Workbook

by Faith G. Harper