An edition of Modern mindfulness (2016)

Modern Mindfulness

How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

by Rohan Gunatillake

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An edition of Modern mindfulness (2016)

Modern Mindfulness

How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

by Rohan Gunatillake

0 Ratings
3 Want to read
0 Currently reading
0 Have read

Covers the basic principles and techniques of mindfulness meditation and presents sixty exercises which show how the practice can be incorporated into daily life.

Publish Date

Jan 24, 2017

Publisher

Macmillan Audio

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Previews available in: English

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Edition	Availability
1 Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Jan 24, 2017, Macmillan Audio audio cd 1427285144 9781427285140	aaaa Not in Library Libraries near you: WorldCat
2 Modern mindfulness: how to be more relaxed, focused, and kind while living in a fast, digital, always-on world 2017, St. Martin's Griffin in English - First U.S. edition. 1250116414 9781250116413	eeee Preview Only Preview Book ×Close Libraries near you: WorldCat
3 Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World 2017, St. Martin's Press in English 1250116422 9781250116420	zzzz Not in Library Libraries near you: WorldCat
4 Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World May 30, 2016, PAN MACMILLAN U.K, PAN paperback 1509848630 9781509848638	zzzz Not in Library Libraries near you: WorldCat