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An edition of Lifted (2017)

Lifted

28 days to strengthen your body, focus your mind + elevate your spirit

First Da Capo Press edition.

by

Lifted
Holly Rilinger, Holly Rilinger
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Last edited by ImportBot
December 7, 2022 | History
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An edition of Lifted (2017)

Lifted

28 days to strengthen your body, focus your mind + elevate your spirit

First Da Capo Press edition.

by

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit!

Publish Date
Language
English
Pages
222

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Subjects

Meditation Exercise for women Mind and body Exercise
Edition Availability
Cover of: Lifted
Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
2017, Hachette Books
in English
Cover of: Lifted
Lifted: 28 days to strengthen your body, focus your mind + elevate your spirit
2017
in English - First Da Capo Press edition.

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Book Details

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
613.7/1
Library of Congress
RA781 .R545 2017, RA781.R545 2017

The Physical Object

Pagination
xii, 222 pages
Number of pages
222

Edition Identifiers

Open Library
OL27239141M
ISBN 10
0738219940
ISBN 13
9780738219943
OCLC/WorldCat
960294212

Work Identifiers

Work ID
OL20059135W

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