An edition of Mindful games
(2016)
Mindful games
sharing mindfulness and meditation with children, teens, and families
First edition.
by Susan Kaiser Greenland
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Last edited by gonetofindatreasure
September 17, 2023 | History
Encourages parents to use mindful play to help their children develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion.
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| Edition | Availability |
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Mindful games: sharing mindfulness and meditation with children, teens, and families
2016, Shambhala
in English
- First edition.
1611803691 9781611803693
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Book Details
Table of Contents
Introduction
Quieting. Breathing on purpose ; Anchors for attention
Seeing and reframing. An open mind ; Appreciation ; What's happening now
Focusing. Mindful breathing ; Spotlight of attention ; A peaceful heart ; Out of our heads
Caring. Is it helpful? ; Floodlight of attention
Connecting. To be, not to seem ; Freedom
Parting thoughts
Table of themes
Index of games.
Edition Notes
"Includes 60 fun activities!"--Cover.
Includes bibliographical references (pages 194-200) and index.
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