An edition of Proteinaholic
(2015)
Proteinaholic
how our obsession with meat is killing us and what we can do about it
First edition.
by Garth Davis
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"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight,"--Amazon.com.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Proteinaholic: how our obsession with meat is killing us and what we can do about it
2015
in English
- First edition.
0062279300 9780062279309
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2
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It
2015, HarperCollins Publishers
in English
0062279327 9780062279323
|
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Book Details
Table of Contents
Part I: Garth Davis, proteinaholic. I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet
Part II: How we became proteinaholics. The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo
Part III: Death and disease by protein. Research truth and BS : how to speak science ; Diabetes : it's the meat that makes you sweet ; Hypertension : protein puts us under pressure ; Heart disease : skip the meat, keep the beat ; Obesity : it's not about the carbs ; Cancer : fleshing out the protein connection ; Preventing premature death
Part IV: The proteinaholic recovery plan. How much protein do we need? ; Reducing animal protein : the why, how, and what ; Meal plan.
Edition Notes
Includes bibliographical references (pages 331-377).
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- Created July 19, 2019
- 6 revisions
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