The complete book of juicing
your delicious guide to youthful vitality
by Michael T. Murray
- 1 Want to read
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing classic. It is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. Contains the latest information on how juice can aid weight loss, boost immunity and energy, and heal. It reveals how specific juices can help to: fight cancer; resist aging; relieve arthritis; reduce high cholesterol; lower blood pressure, and treat kidney stones. With nutritional information and recipes for a total of one hundred fruit and vegetable, as well as a guide to the latest juicers, this book is a user-friendly and fun necessity for any juicing kitchen. -- From back cover.
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The complete book of juicing: your delicious guide to youthful vitality
2013
in English
- First revised edition.
0385345712 9780385345712
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"Revised and updated."
Includes bibliographical references (pages 333-348) and index.
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