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Provides quick, comprehensive solutions to any event that triggers a stress response. The sections touch on all areas of stress in modern life, and offer real-world remedies.
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Previews available in: English
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Edition | Availability |
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1
Past tense: 365 daily tools for putting stress behind you - for good!
2012
in English
1623331218 9781623331214
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Book Details
Table of Contents
Isolating your stressors
Stress handling tools
Better health, less stress
Beating stress with organization
Beating stress with friendship
Love and appreciation
Family and stress
Community and happiness
When stress leads to addiction
Faith conquers stress
Dealing with holiday stress
First day of school
Peer pressure
Mediation for stress relief
Overcoming heartache
Time management
Being productive
Overcoming postpartum depression
Stress-beating supplements and ideas
Stress and the college student
Stop fuming and fretting
Over a lifetime
Dealing with abuse
Mental health challenges.
Edition Notes
Includes bibliographical references.
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- Created September 23, 2018
- 2 revisions
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November 15, 2022 | Edited by ImportBot | import existing book |
September 23, 2018 | Created by ImportBot | Imported from Internet Archive item record |