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A guide to food and nutrition explains what foods are healthiest, how much to eat of each type, where foods come from, and regional differences around the world.
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Previews available in: English
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Table of Contents
We need food to live!
Time to eat!
On your plate
Fruits and vegetables
Bread, rice, and pasta
Meat, fish, eggs, and beans
Milk, cheese, and yogurt
Drink up!
Food from the farm
Making food ready to eat
Food shopping
Cooking a meal
Foods of the world
Festive foods.
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- Created June 15, 2018
- 5 revisions
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April 17, 2024 | Edited by ImportBot | import existing book |
October 13, 2020 | Edited by ImportBot | import existing book |
August 15, 2020 | Edited by ImportBot | import existing book |
August 15, 2020 | Edited by ImportBot | import existing book |
June 15, 2018 | Created by ImportBot | Imported from Internet Archive item record |